Feeling Lost: Finding Clarity in the Foster Care Journey

We get it—navigating foster care can feel overwhelming and uncertain. There are moments when it seems like there’s no clear map and too many forks in the road. Whether you’re a young person in care or someone supporting them, you might be wondering, “What now?” or “Am I making the right choices?” That feeling is more common than you might think.

When so much of the future is uncertain, it’s natural to want a straightforward next step—but foster care rarely offers simple answers. There are lots of moving parts: visits, schools, meetings, new faces, and shifting plans. The uncertainty can leave anyone feeling confused or anxious about making decisions, big or small.

Here’s something we’ve learned: it’s okay not to have everything figured out right away. Sometimes, just focusing on one day at a time is enough. Even if the “right” answer isn’t clear, there’s still value in asking questions, speaking up about your concerns, and taking things at your own pace.

Remember, you don’t have to know what comes next to make progress. Trusting yourself and seeking advice from those you feel comfortable with can make a difference, even when the path ahead feels foggy. It’s about learning through experience, not having a perfect blueprint from the start.

If you’re wrestling with decisions or feeling lost, you’re not alone. Everyone’s journey looks a little different, and uncertainty is just part of the process. Hang in there, and know that it’s okay to lean on others while you find your own way.